Millennial Health
Heyy I’m Dr. Jay-Sheree ! With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family ! Follow me on Instagram and Twitter @drjaysheree This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.
Millennial Health
Plant Based Nutrition
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Dr. Judy Brangman
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Season 1
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Episode 13
Dr. Judy Brangman, MD, is a board-certified internal medicine and lifestyle medicine physician who is dedicated to helping others live healthier and better. She is an advocate for a whole food plant based diet and enjoys teaching individuals and groups how to incorporate more plant based foods into their diet.
In this episode of the Millennial Health podcast she explains the difference between vegan and plant based, she discusses some core principles of lifestyle medicine and she shares some of her favorite recipes. You can learn more on her website https://theplantbasedmd.com/