Millennial Health
Heyy I’m Dr. Jay-Sheree ! With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family ! Follow me on Instagram and Twitter @drjaysheree This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.
Episodes
49 episodes
Making Bold Decisions
In this week’s episode, I chatted with Dr. Charmaine Gregory about being bold and making bold decisions. Dr. Gregory, or Dr. G as she is well known, is a wife and mother, an emergency medicine physician, and a serial entrepreneur wi...
•
Season 3
•
Episode 5
•
45:05
Wellness Revolution
In this week’s episode, I talk with Amber Shaw about the Wellness Revolution and how we can get off the diet roller coaster and move to a more sustainable lifestyle. Amber is a Women’s Weight Loss and Health Coach who has overcome bulimia and f...
•
Season 3
•
Episode 4
•
28:52
On Being an Advocate
In this week’s episode, I talk with Dr. Meron Herpa and Dr. Richard Bruno about medical advocacy and the need for advocacy coaching. Dr. Herpa, a public health physician with the Cincinnati Health Department, has a passion for coac...
•
Season 3
•
Episode 3
•
31:13
Mental Health and Millennials
This episode is part two of a with New York City-based psychiatrist, Dr. Claudine Jones-Bourne about grief, suicide, and how to create a safety plan. She also shares valuable resources for anyone struggling with mental health issues. <...
•
Season 3
•
Episode 2
•
29:09
Stages of Grief
Do you know what grief really is? On this episode of the Millennial Health Podcast Dr. Jones-Bourne and I talk about what grief really is and how it can escalate. In this episode you can also learn about the seven stages of grief, and how the p...
•
Season 3
•
Episode 1
•
25:14
Integrative Medicine
On this episode of the Millennial Health Podcast, Dr. Anna B. Shannahan lets us know that it is possible to find healing, wellness & joy with Integrative Medicine based on evidence and excellence.She is currently the Associate Direct...
•
Season 2
•
Episode 15
•
17:51
Becoming Brave Enough
Do you feel overwhelmed, exhausted, and lacking work-life control? According to our guest, Dr. Sasha Shillcutt, there’s a better way ! She tells us all about it on this episode of the Millennial Health podcast. Dr. Shillcutt is the CEO ...
•
Season 2
•
Episode 14
•
25:46
Eating Disorders
Eating disorders have been on the rise since the beginning of the pandemic - many physicians and mental health care providers have reported seeing worrying increases. On today’s episode, we’re going to take a look at what’s driving that increas...
•
Season 2
•
Episode 13
•
30:02
Stress and Burnout
In this episode, Dr. Jessi Gold, an Assistant Professor and the Director of Wellness, Engagement, and Outreach in the Department of Psychiatry at Washington University School of Medicine in Saint Louis and I have a conversation about stress and...
•
Season 2
•
Episode 12
•
26:04
Anxiety and Depression
In this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and t...
•
26:56
On Being a Pregnant Millennial Physician in a Pandemic
I love to have guests on my show, but I wanted to have a heart to heart with my audience on this episode. I did not publicly announce my pregnancy until the 3rd trimester to give myself the space I needed to navigate the constant changes involv...
•
Season 2
•
Episode 38
•
24:31
Fibroids with Dr. Arumala
In this episode Dr. Arumala, a Board Certified Ob/Gyn and Fibroid Specialist and I have a conversation about fibroids. She shares important facts about diagnosing, managing and treating fibroids. As a bonus, both Dr. Arumala and I share about o...
•
Season 2
•
Episode 37
•
34:23
Men Need to See the Doctor Too
In this episode Dr. Lionel McIntosh and I have a conversation about men visiting the doctor for their healthcare needs ! He shares his thoughts on why this is extremely important and what men can expect at a new visit with a Primary Care Physic...
•
Season 2
•
Episode 36
•
33:31
Mentoring Millennials with Dr. Mark Shapiro
In this episode Dr. Mark Shapiro and host Dr. Jay-Sheree Allen have a conversation about advice for millennials, speaking up on controversial topics and not selling ourselves short by using language such as ‘side hustle’ to refer to our non cli...
•
Season 2
•
Episode 35
•
26:16
Millennials desiring marriage
Similar to many professional millennial women who desire marriage, Dr. Monique Rainford did not have a straight and easy path to finding her life partner.Her personal experience and those of the many women whom she interacted with both s...
•
Season 2
•
Episode 34
•
26:42
COVID-19 Vaccine Updates
On this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for an update on the COVID-19 vaccine. Now that it’s available to the general public, will you be getting vaccinated?So much has changed since her first recording on this podc...
•
Season 2
•
Episode 33
•
33:39
Have you heard of Precision Medicine?
There is a field of medicine called Precision Medicine. It is an approach to patient care that allows doctors to select treatments that are most likely to help patients based on a genetic understanding of their disease. It may also be called pe...
•
Season 2
•
Episode 32
•
29:17
Getting Real about Self-Care
There’s a place and a time for yoga and meditation but we need a few other options in our self-care toolkits ! On this latest episode of the Millennial Health Podcast, my guest Dr. Caylor and I talk about a few other ways to tackle burnout.&nbs...
•
Season 2
•
Episode 3
•
31:31
Your Health Check with Necole Kane
Inspired by an instagram post in which Necole Kane discussed her journey to reclaiming her health, Dr. Jay-Sheree decided to reach out for an interview.xoNecole.com is the leading lifestyle website for millennial women of color founded b...
•
Season 2
•
Episode 30
•
36:45
Are you getting the COVID-19 vaccine?
In this episode, Dr. Jay-Sheree Allen opens the 2021 season by acknowledging the challenges we’ve been facing for greater than 1 year in this pandemic. We also set the record straight on a few popular terms including herd immunity, varian...
•
Season 2
•
Episode 29
•
33:55
COVID-19 Vaccine
On this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for a discussion on the COVID-19 vaccine. On December 11, 2020, the U.S. Food and Drug Administration issued the first emergency use authorization (EUA) for a vaccine for the prevent...
•
Season 1
•
Episode 28
•
34:24
Black Women, Healthcare and Beauty Shops
On this episode we are joined by Dr. Michelle Ogunwole for a unique discussion on Black women, healthcare and the concept of beauty shops being a future healthcare space. Dr. Michelle Ogunwole (@drchellemd) is an Internal Medicine ...
•
Season 1
•
Episode 27
•
30:15
Let’s talk about the Influenza Vaccine
On this episode we are joined by Francisco Roman, PharmD for a discussion on vaccines. There are a lot of conversations around this topic, especially now that influenza season is in full swing and a COVID-19 vaccine is on the horizon. Francisco...
•
Season 1
•
Episode 26
•
34:36
Voting For Your Health
On this episode we are joined by Dr. Stella Safo for a discussion on Voting in 2020. This pandemic has highlighted the intersection of health and politics. This has inspired multiple healthcare professionals to step up as poll workers and votin...
•
Season 1
•
Episode 25
•
23:49
Understanding Obesity Medicine
On this episode we are joined by Dr. Supriya Rao for a discussion on Obesity Medicine. Supriya Rao, MD is a board certified physician in Internal Medicine, Gastroenterology and Obesity Medicine. She is a managing partner of her GI practice, Int...
•
Season 1
•
Episode 24
•
20:52